Power Oats Breakfast

A great Breakfast to Fuel you before or after a great run or workout….

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  • Power Breakfast
  • 1egg
    1cup 1% milk
    3⁄4cup plain instant oatmeal
    1⁄2cup mixed berries
    1Tbsp chopped pecans or sliced almonds
    1tsp vanilla whey protein powder (Shakeology)
    1tsp ground flaxseed
    1⁄2banana, sliced
    1Tbsp plain yogurt

    Whisk everything but the banana and yogurt in a microwavable bowl. Microwave for 2 minutes or until set. Let cool for a minute or two. Top with the banana and yogurt.

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